Men & women ages 12- 70+ participate in CARDIOKICKFIT classes. Everyone can enjoy the benefits of CARDIOKICKFIT.
CARDIOKICKFIT is demanding but extremely rewarding. Working hard, learning the movements well and applying them the best within your abilities will provide you with lifelong benefits.
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• Classes for adults 12-up.
• Wear regular workout clothes
• Bag gloves required, and hand
wraps recommended
• No belts or uniforms
• No contact
• No experience necessary
• Everyone works at their own
pace
• You'll learn effective kickboxing
techniques
We invite and encourage all members of the family to take part in the fun and excitement of getting fit at KICKFIT!
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